“Before I started training with BTE, I had low self confidence in myself and in how I looked. Since training with BTE, I have become physically stronger and mentally stronger as well. My favourite sessions are ones that start with some boxing to clear my mind for the week ahead. I have been able to reach goals training with Gavin, that on my own, I would not have been able to reach. I am setting new goals all the time that he helps me and motivates me to achieve.”
Book your first assessment to get started today!
Simply click ‘book now’ below and we’ll schedule a chat over the phone to organise the assessment.
Includes:
1 hour consult and assessment
Audit of your health and training history
Goal setting
A few basic assessments of how you move so I know how to best help you
About BTE
Bring The Energy is all about building a strong mind and body so you can gain the confidence you have always wanted both in and out of the gym. With a focus on education to teach you how to train safely and effectively towards your goals, we will show you the way to a strong mind and body.
Services
We offer a variety of services including Personal Training and Online Coaching to get you optimal results.
client success
“Gavin is a committed and highly knowledgeable trainer who really cares about his clients. He goes above and beyond to make sure you’re getting everything you can out of your training and programming.”
@bringtheenergy
“I really recommend Gav! I love the energy and vibe of our sessions; it really sets me up for a great session. Gavin keeps me challenged, focused and always helps me to do more than what I think I am capable of. It is really great to have his support and coaching.”