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“Before I started training with BTE, I had low self confidence in myself and in how I looked. Since training with BTE, I have become physically stronger and mentally stronger as well. My favourite sessions are ones that start with some boxing to clear my mind for the week ahead. I have been able to reach goals training with Gavin, that on my own, I would not have been able to reach. I am setting new goals all the time that he helps me and motivates me to achieve.”
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Book your first assessment to get started today!
Simply click ‘book now’ below and we’ll schedule a chat over the phone to organise the assessment.
Includes:
1 hour consult and assessment
Audit of your health and training history
Goal setting
A few basic assessments of how you move so I know how to best help you
About BTE
Bring The Energy is all about building a strong mind and body so you can gain the confidence you have always wanted both in and out of the gym. With a focus on education to teach you how to train safely and effectively towards your goals, we will show you the way to a strong mind and body.
Services
We offer a variety of services including Personal Training and Online Coaching to get you optimal results.
client success
“Gavin is a committed and highly knowledgeable trainer who really cares about his clients. He goes above and beyond to make sure you’re getting everything you can out of your training and programming.”
@bringtheenergy
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“I really recommend Gav! I love the energy and vibe of our sessions; it really sets me up for a great session. Gavin keeps me challenged, focused and always helps me to do more than what I think I am capable of. It is really great to have his support and coaching.”